At Harborside, most patients we assist suffer from conditions that may cause pain sleeplessness and stress. Up until recently, it was thought that people with these conditions should avoid physical activity. However, new studies indicate that low intensity exercises, like yoga, can actually help decrease most pain caused by inflammation. If you are suffering from such symptoms or interested in taking up a low-intensity activity, Yoga or Tai Chi are great places to start. Harborside in Oakland offers FREE classes to all of our patients. At Harborside, we are all about getting well and being well.
Holistic Healing Services are available at our Oakland location. Click on any of the Service titles below to see a full description.
Accupuncture and Traditional Chinese Medicine
with Nubian Flunder
Wednesdays, 11am - 7pm
with Alan Bolton
Sundays, 12pm - 1pm and Thursdays, 3pm - 4pm
with Dianna Stone
Saturdays, 4pm - 8pm
with Gweneth "Rose" Dietrich, CCHT
Tuesdays and Thursdays, 4pm - 7pm
with Dr. Vera Singleton
Mondays, 3pm - 7pm
Qigong and Tai Chi
with Norma Austin
Mondays, 3pm - 4pm
with Ewa Litauer or Laurel Kadish
Mondays, 11am - 3pm
with Dixie Block or Kara Sigler
Saturdays 11am - 4pm
with Jim Stockton
Tuesdays, 11am - 3pm and Mondays, 6:15pm - 7:45pm
For a listing of the various services offered to our members, see the Calendar of Services.